Tag Archives: Meditation

How Spirituality Can Help Through Depression And Anxiety

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How Spirituality Can Help Through Depression And Anxiety

The well known Television personality from America – Anthony Bourdain apparently had everything going well for him. He had international fame, money, a great job, a girl friend and perhaps much more. Yet he committed suicide. He is just one of many such cases where the individuals had everything, yet they were so depressed or… Continue reading

Meditation Creates A Stronger Mind

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Meditation Creates A Stronger Mind

Did you know that meditation creates a stronger mind? When I started learning self defense and martial art, my instructor would often advice me to do Meditation. He said that meditation creates a stronger mind and meditation would increase my focus also. This made me study properly the connection between meditation and mind, which I… Continue reading

How to Meditate Anytime Anywhere

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How to Meditate Anytime Anywhere

Are you enjoying your practice of meditation? Hope you have already experienced many benefits of meditation? But are you able to do meditation regularly? Do you sometimes find it difficult to meditate regularly or to meditate at will because of many distractions and impediments? If so, then we bring you some tips and suggestions on… Continue reading

Different Types of Meditation Techniques

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Millions of people are at various stages of their journey of mental well being and self development through meditation. Most of you already know about huge benefits of meditation, and you too would like to be benefited by practicing meditation. Maybe you are looking for information on internet or searching for a right book in… Continue reading

Effective Ways To Unlock Power Of Subconscious Mind

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The subconscious mind is an amazing, partly mysterious but very powerful system of each and every human being. The subconscious mind has no physical existence yet it works silently 24 x 7 – controlling and facilitating many functions of our body and mind. In short, all of the physiological functions are the job of your… Continue reading

Why Law of Attraction Doesn’t Work

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Why Law of Attraction Fails to work

You may be one of those individuals who learnt Law of Attraction with full passion and interest. Maybe you learnt Law of Attraction from the book the Secret, or through videos or by attending proper workshops. You had great expectations and had pinned hopes that you will successfully manifest all that which you need by… Continue reading

Law of Attraction and How to Become a Money Magnet

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Law of Attraction and How to Become a Money Magnet

In this article we will discuss in detail that how you can attract any amount of money by properly applying the law of attraction. The law of attraction is all about energy work- both positive and negative. Whether you want positive results or negative results in life, the law of attraction is always working in… Continue reading

Benefits of Yoga and Meditation

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Benefits of Yoga and Meditation

This is a well known and indisputable fact that yoga and meditation are the tips from India to the world. It is quite possible, that some other Oriental cultures me also stake claim that meditation has Origins in there geographical territory. With respect to all, it is not the purpose of this blog to enter… Continue reading

How To Calm Down Mind

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Anxiety, Anger, Nervousness are a terrible feelings. These feelings can be triggered if you find yourself in an undesired situation or imagine that you might get into. You can hear your heart thumping and the mind gets choked with negative thoughts. Your body becomes almost energy less. You start imagining awful things which might happen… Continue reading

Meditation for Dealing with Anxiety

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Meditation for Dealing with Anxiety

Anxiety and stress are now permanently linked to our life. Without it there is not even a single day in our life. We suffer many kinds of anxiety in life, which leads to stress. As we talk about a family, every person in the house has some anxiety. Given its harmful effects on human emotions,… Continue reading