Tag Archives: Self Development

How To Destress And Relax Body And Mind

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How to Destress and Relax Body And Mind

Did you know that that the stress is of two types? There is good stress and bad stress. While the good stress is important and helpful in being aware of the situations and how to deal with them, it is the bad stress that needs to be avoided, reduced and managed at all costs. Too… Continue reading

3 Steps To Mental Programming For Success

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3 Steps To Mental Programming For Success

Everybody wants to be successful in life.  But why is it that only a handful of the people around the world are extremely successful, while the rest are either languishing in poverty or are suspended in mediocrity. This surprising phenomenon has been occurring for decades, if not for centuries. This blog is giving expert advice… Continue reading

Best Anger Management Tips and Quotes

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Best Anger Management Tips and Quotes

Do you get angry when things don’t going your way? Although anger is a normal and healthy emotion to express your unhappiness over something, but it is not healthy when you flare up too often and at the slightest provocation. Explosive anger can have negative impacts on your relationships, your physical, mental and spiritual health.… Continue reading

How to Control Anger with Anger Management Techniques

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How to control anger with Anger Management Techniques

Is it Normal to be Angry? It’s natural to get angry. Whenever something happens or does not happen as per one’s choice, one can get angry. Similarly if someone’s behavior, remarks, action or no action is not on the desired lines and is rather upsetting, it can make the person lose his temper and make… Continue reading

How to Overcome Fear of Darkness and Ghosts

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How to Overcome Fear of Darkness and Ghosts

Many kids as well as adults are known to suffer from various kinds of fears and phobias. One of such common fears is fear of darkness night phobia. There are several terms used for describing this kind of phobia, such as: Nyctophobia, Scotophobia, Lygophobia as well as Achluophobia. Without going into the technical terminology, it… Continue reading

Love Yourself Affirmations

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Love Yourself Affirmations

Best Love Yourself Affirmations for Self Love, Self Respect, Self Confidence and Self Esteem Welcome to Self Love Affirmations to enhance Self Worth, Self Respect, Self Confidence and Self Esteem. Do you tend to criticize yourself easily, always think that you are not good enough, and just generally have a not very good self image?… Continue reading