Tag Archives: Self Development

How Spirituality Can Help Through Depression And Anxiety

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How Spirituality Can Help Through Depression And Anxiety

The well known Television personality from America – Anthony Bourdain apparently had everything going well for him. He had international fame, money, a great job, a girl friend and perhaps much more. Yet he committed suicide. He is just one of many such cases where the individuals had everything, yet they were so depressed or… Continue reading

Meditation Creates A Stronger Mind

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Meditation Creates A Stronger Mind

Did you know that meditation creates a stronger mind? When I started learning self defense and martial art, my instructor would often advice me to do Meditation. He said that meditation creates a stronger mind and meditation would increase my focus also. This made me study properly the connection between meditation and mind, which I… Continue reading

Ways To Find Inner Peace

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Ways To Find Inner Peace

Have you had enough of this crazy struggle and mad race? Do you want to come out of this 24 x 7 rush for nothing? It is clear that you are now looking for inner peace and happiness. Inner peace means that you value the qualities like harmony, emotional well-being and fulfillment in your life.… Continue reading

From Poverty Mindset to Prosperity Mindset

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From Poverty Mindset to Abundance Mindset

Are you interested to earn more money? Do you want to have one or more regular sources of money to not only take care of your needs but also uplift your life style? May be you have already tried some methods but not with much success. You may remark that what new is there in… Continue reading

Affirmations to Build Self Confidence and Self Esteem

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Did you ever realize that with a better self confidence and self esteem you can increase your productivity many times? The reason is simple. You are no more afraid to take action. Your hesitation is gone. With no fear of mistakes, you are always quick to take action instead of procrastinating. Adding affirmations to your… Continue reading

How To Destress And Relax Body And Mind

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How to Destress and Relax Body And Mind

Did you know that that the stress is of two types? There is good stress and bad stress. While the good stress is important and helpful in being aware of the situations and how to deal with them, it is the bad stress that needs to be avoided, reduced and managed at all costs. Too… Continue reading

3 Steps To Mental Programming For Success

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Everybody wants to be successful in life.  But why is it that only a handful of the people around the world are extremely successful, while the rest are either languishing in poverty or are suspended in mediocrity. This surprising phenomenon has been occurring for decades, if not for centuries. This blog is giving expert advice… Continue reading

Best Anger Management Tips and Quotes

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Best Anger Management Tips and Quotes

Do you get angry when things don’t going your way? Although anger is a normal and healthy emotion to express your unhappiness over something, but it is not healthy when you flare up too often and at the slightest provocation. Explosive anger can have negative impacts on your relationships, your physical, mental and spiritual health.… Continue reading

How to Control Anger with Anger Management Techniques

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How to control anger with Anger Management Techniques

Is it Normal to be Angry? It’s natural to get angry. Whenever something happens or does not happen as per one’s choice, one can get angry. Similarly if someone’s behavior, remarks, action or no action is not on the desired lines and is rather upsetting, it can make the person lose his temper and make… Continue reading