Best Anger Management Tips and Quotes

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Best Anger Management Tips and QuotesDo you get angry when things don’t going your way? Although anger is a normal and healthy emotion to express your unhappiness over something, but it is not healthy when you flare up too often and at the slightest provocation. Explosive anger can have negative impacts on your relationships, your physical, mental and spiritual health.

Most definitely, keeping your temper in check can be a challenge. However, the good news is that to control anger and keeping your mind calm is easier than you think. If you are prepared to control your anger then these Best Anger Management Tips and Quotes could be one of the best anger management tools in your hands.

Best Anger Management Tips and Quotes

Just pick your favorite and ponder over these Anger Management Tips and Anger Management Quotes. Also you may like to watch the video.

Also it will be extremely helpful to refer to two articles on this blog:

  1. How to Control Anger with Anger Management Techniques and
  2. How To Calm Down Mind

Anger Management Tips

Keep your heart and soul free from anger

  • Never strike out of anger if at all possible, this will give your enemy the advantage and strengthen his resolve and psyche ― Soke Behzad Ahmadi
  • Fight fire with fire, only adds more negative energy to the situation, making it worse. ― Auliq Ice
  • If at all, anger has to be exercised…..let it be superficial ― Ketan R Shah
  • Never respond to an angry person with a fiery comeback, even if he deserves it…Don’t allow his anger to become your anger ― Bohdi Sanders, Warrior Wisdom
  • The greatest remedy for anger is delay ― Thomas Paine
  • Keep your heart and soul free from anger. ― Lailah Gifty Akita
  • Anger can be defeated by controlling our emotions without upsetting the nerves. ― Munia Khan
  • Controlled anger leads to positive action. ― Todd Stocker
  • Acknowledging and being conscious that you are being angry is a battle half won against anger. ― Ketan R Shah
  • Anger does not solve anything; it builds nothing. ― Thomas S. Monson
  • When you are angry, don’t react. Respond with consideration, kindness, and love. ― Debasish Mridha
  • Anger is a loaded weapon, be careful where you point it. ― Frank Sonnenberg,
  • When you are angry—stop, breath, relax, step back, think, and forgive before you react. ― Debasish Mridha
  • Healthy people know not to gorge on anger. At the end of the day, they walk away. They choose to end it. And it’s an easier choice the next time. ― Steve Goodier
  • When your emotions are in motion, take a break and ponder! ― Ernest Agyemang Yeboah
  • How beautiful it is to stay silent when someone expects you to be enraged. – Anony

The best fighter is never angry

  • The best fighter is never angry. ― Lao Tzu
  • One of the greatest lessons we can learn in life is how to keep mute when the boiling ring of anger is dropped within us ― Ikechukwu Izuakor
  • Only you can allow yourself to be angry. ― A.S. King, Reality Boy
  • There is no use getting angry at something that has already happened. All you can do is your best to check it doesn’t happen again. ― Sri Sri Ravi Shankar
  • Control yourself, it is not worth it. You will regret your rudeness afterwards, your sensitive nature will be troubled ― Leila Aboulela, Minaret
  • Anger kills logical thinking and logical thinking kills anger….the choice is yours ― Ketan R Shah
  • When in a negatively charged state, be careful about the decisions you make. ― Karen Salmansohn
  • Rather than trying to control Anger, try deferring it, looking for an alternative way of handling…I bet it’s easier as well as more effective. ― Ketan R Shah
  • Anger turns a man into a beast. Do you want to be a beast? – Sundeep Kataria
  • Make their hate your stepping stones towards achieving something greater. This will be the best revenge you can give — by proving to people that they are wrong about you, and that you are better than they could ever imagine. ― Auliq Ice
  • Experimental studies consistently point out that the popular remedy for anger, ventilation, is really worse than useless. In fact, the reverse seems to be true: expressing anger tends to make you even angrier and solidifies an angry attitude. ― Judith McKay
  • Do not let your anger lead to hatred, as you will hurt yourself more than you would the other. ― Stephen Richards
  • Get mad, then get over it. ― Colin Powell
  • Free your hearts of anxiety, pain and anger, to have peace within your heart and soul. ― Lailah Gifty Akita
  • Anger is useful only to a certain point. After that, it becomes rage, and rage will make you careless. ― Lauren Oliver, Pandemonium
  • Anger is meant to be acted upon. It is not meant to be acted out. ― Julia Cameron
  • The best vaccine against anger is to watch others in its throes. ― Marcel Proust
  • Anger is a super weapon given by god…with a catch…the more you use it the less effective it becomes. ― Ketan R Shah
  • Life is too short to be mad for too long. ― Judith L. Harper
  • When angry, count four. When very angry, swear. ― Mark Twain
  • Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy. ― Roy T. Bennett
  • Don’t hold to anger, hurt or pain. They steal your energy and keep you from love. ― Leo Buscaglia
  • A heart filled with anger has no room for love. ― Joan Lunden
  • Whenever you are angry, take a beautiful object in your house and smash it to pieces. The pity you feel for what you have done is silly compared to what you are doing to your mind: taking a sacred moment to be alive and desecrating it by being angry. ― Kamand Kojouri
  • Change the way you think and you will change the way you feel. ― Charmaine Smith Ladd

Anger Management Quotes

Anger turns a man into a beast. Do you want to be a beast

  • Impatience is the breeding ground of anger. ― Ketan R Shah
  • If mental abuse was a punishable crime, a lot of parents would be in jail serving a long term. ― Maddy Malhotra
  • Anger is a certified destroyer, from its birth till now, it is yet to build a lasting legacy ― Osho Samuel Adetunji
  • It is useless to fight fire with fire. When you’re offended, it is instinctive to want to fight back in anger. ― Auliq Ice
  • Speak when you are angry and you will make the best speech you will ever regret. ― Ambrose Bierce
  • Most of the times Anger is fear directed inward. ― Swetha Dhanagariri
  • Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ― Gautama Buddha
  • An angry enemy is a conquered enemy ― Bangambiki Habyarimana, The Great Pearl of Wisdom

Anger is a boomerang

  • Anger is a boomerang. ― Karen Salmansohn
  • It’s futile to talk reason to anger ― Bangambiki Habyarimana
  • Men in rage strike those that wish them best. ― William Shakespeare, Othello
  • Where there is anger there is always pain underneath. ― Eckhart Tolle, The Power of Now
  • Angry people want you to see how powerful they are… loving people want you to see how powerful You are. ― Chief Red Eagle
  • Sarcasm is a manifestation of anger, and anger can make you the puppet of your opponents. ― Wayne Gerard Trotman
  • Peace and anger cannot coexist. In fact there is a high negative correlation, the higher the anger lesser the peace and lesser the anger higher the peace…Zero anger is probably bliss. ― Ketan R Shah
  • Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. ― Mark Twain
  • Usually when people are sad, they don’t do anything. They just cry over their condition. But when they get angry, they bring about a change. ― Malcolm X
  • Anger, resentment and jealousy don’t change the heart of others– it only changes yours. ― Shannon L. Alder
  • Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not within everybody’s power and is not easy. ― Aristotle
  • Angry people are not always wise. ― Jane Austen, Pride and Prejudice

Video : Anger Management Quotes

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