Spiritual Benefits Of Waking Up Early Morning

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Spiritual Benefits Of Waking Up Early Morning

Do you also wake up between 3 and 5 in the morning? If yes, in this article you will get some very interesting and important information Spiritual Benefits of Waking up Early Morning.

Therefore, read this article in full to know about many kinds of spiritual, physical health, mental health, psychic benefits which could accrue to a person.

Is the Divine signalling something positive to come in your life?

Have you ever noticed that you are suddenly up and awake between 3 and 5 in the morning? Have you tried to find out why this happens? What has caused sudden coming out of the sleep? There are many such questions which may come to mind again and again.

So do not ignore these questions. If your health is good and you do not have any health problem, it is quite possible that waking up on your own early morning can be a blessing of some divine power in the times to come.

If it is so or anything else, how to know that?

The importance, perceptions and beliefs about getting up between 3 am to 5 am

There is definitely a reason behind everything. If you often get up between three and five o’clock, we are going to tell you some important and beneficial information that will surely surprised you.

Many people believe that there the influence of demonic forces or negative powers increases during the night and these powers affect the persons and the environment around them. Also this affects the sleep of the person. But no one knows how correct this information is.

However, this is not at all the case when we talk about waking up between 3 to 5 o’clock in the morning.

Spiritual Benefits Of Waking Up Early Morning

You are connecting with spiritual powers – The Divine

Know that at this time divine powers try to give you some signs by waking you from sleep. And let us understand how these divine signs can be understood.

# 1  Auspicious Time – Amritvela

The time from 3 to 5 pm is considered to be very pure and auspicious. In the Indian context, Hindus and Sikhs call it Amritvela (literally – the period of Divine Nectar) or Brahm Mahurat (Godly Auspicious Time).

At the time of Amritvela, the divine powers of God are very potent and strong. During this time there is positive energy in the atmosphere.

Therefore waking up from sleep between 3 and 5 o’clock is a sign that God wants to bless you with His divine powers.

Related article: How to Achieve Spiritual Growth

If you often wake up during this time, then it is a sign that God is awakening you again and again so that you can be blessed with His divine grace.

# 2 Divine powers want to bless you

When you wake up on your own between 3 to 5 am, you are getting up during Brahma Muhurta. At the time when almost the whole world is immersed in sleep, you are now connecting with God. You can also know it by the names of Bliss of God, Universe, Cosmic Energy or Connecting with Higher Self etc.

If at this time, you allow yourself to connect with these divine powers instead of sleeping again, within a short time, you can notice unusual positive and changes in you and in your life.

These are sure and confirmed signs that now you will rise up spiritually and progress a lot in life. You may feel the presence of divine energy within and around you.


Some people believe that waking up during this time awakens the Kundalini Chakra.

Early morning time is considered very auspicious for good and sacred tasks, especially the period during 3 to 5 am – which is the Brahma Muhurta. Therefore, praying to God or your favorite deity at this time, worshiping and seeking blessings from them can bring positivity and prosperity in your life.

If you get up automatically during 3 to 5 am, God is giving you a hint that you should work on the goals you have in your life, complete the tasks for which you have come for in this world. If you get any such indication, then you should wake up during this time.

# 3 What to do after getting up in the morning?

    • After answering the calls of the nature, sit down comfortably. With folded hands and reverence in heart, greet God.

You may like to take a few deep breaths.

It would be extremely beneficial to meditate. You may just watch your breath; you may meditate on God or your deity or divine powers in no form or in the form of light or on your Master (Guru) or your parents etc.

By doing this the Universe will raise your vibration to a level that will connect you with God. When you connect with God, you come under the shelter of your God.

Once you are connected deeply, you may communicate or pray. Keep before him whatever you desires are. God will surely know your wishes and will also fulfill them.

    • Express your gratitude that you have received a new day as a gift

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    • Do Yoga, Exercise, Pranayam, Morning walk.
    • After this, if you are a student or if you are a working person, then prepare the outline of the work to be done during the day. This is the time when you can accomplish a lot more in a short time because your focus and concentration are at their best and excellent memory also supports you.

How the positive energy of early Morning effects us?

Simply put, you are among those few people whom God himself wants to contact.

Just think that by waking you up in Brahma Muhurta or Amritvela, the divine power or God, wants to put you on a path of spiritual and material progress by sending some messages, some blessings,

This is the time when the surrounding environment is very pure. At this time, nature and everything in nature is calm and happy.

The birds are just waking up, the nature has spread dim fragrance of flowers in the environment. This is the time when you can be blessed by receiving the divine energy of God because the flow of this energy is strong at this time.

By accepting these energies or positive vibrations, your Mind, Body and Soul will be blessed.

Whatever negative forces or negative vibrations had affected you in the last day will be dusted off.

According to the scriptures, awakening from sleep between 3 and 5 o’clock is considered a blessing of God. If you often wake up from sleep at this time, it can be a sign that happiness is coming your way in your life.

Click Here to Discover the Magical 4 Sentence Prayer That Instantly Grants Your Heart’s Fiercest Desires

During this time, the powers of God are filled with positive energy in the environment, which blesses man for many aspects of keeping healthy, giving wealth, prospering in family, etc.

This time of the day is super charged with divine powers. If man rises from his sleep and meditates on God and expresses his desires, then God is said to always maintains his grace on that man.

But waking up from sleep does not mean that you wake up for a while and then go to sleep again. If you do this, it will give no beneficial effects.

Long Term Benefits Of Getting Up At 3 To 5 In The Morning

# 1 You may like to consider yourself very lucky because God loves you.

# 2 Whatever you do at that time: pray, meditate, or chant His name, you get divine grace very easily.

#3 When you wake up early, you have extra time to do whatever you want. For example, if you had been putting off going to the gym or you wanted to catch up reading on your favorite subject or you wanted to practice guitar – now you have at least 60 to 90 minutes available to spend on your hobby or creative work.

You may also like to refer to: Daily Morning Habits to Become Successful

#4 Better quality of sleep : Most of the early risers tend to go to sleep early. So it becomes a kind of routine and a circadian rhythm for the body – early to bed and early to rise.

This results into better sleep quality as your body’s internal clock adapts to your new sleep routine.

It is a key part of maintaining your body’s health as you wake up feeling fully rested.

Most of the early risers tend to go to sleep early. So it becomes a kind of routine and a circadian rhythm for the body – early to bed and early to rise.This results into better sleep quality as your body’s internal clock adapts to your new sleep routine.It is a key part of maintaining your body’s health as you wake up feeling fully rested.

#5 It decreases stress :  Think about your mornings when you get out of bed absolutely refreshed. You’re probably relaxed moving around the house, no rush to bathroom or trying to find something–anything–to wear. Rather you have time to pray, exercise, catch up on your hobby and leave for office or college in time. When you get to work, you’re early, relaxed, energetic and charged up.So where is the room for stress now?

#6 Mental fitness : One of the very significant benefits of waking up early is better mental health. With the reduced stress level, freedom to do your creative work, elimination of the need to rush in the morning, you start your day on an optimistic note and such day long positivity blesses you with a better mental health.

#7 Enhanced Productivity : It is believed that the human brain is most alert during the morning hours. Therefore, if you can have this uninterrupted time to focus on your work or studies, you will be able to accomplish more and faster compared to other time of the day.

With a stress free mind, successful people typically like to do thinking and take decisions in the morning than they do later in the day.

You can also improve your productivity in the morning by doing most important things during these hours. You can prioritize your tasks and complete a few tasks before the sun rises in the sky.

#8 Better Grades Scoring by Students : The logic in the previous point is applicable to students also.

A research conducted by Texas University has found that students who were early risers scored better grades than those who were late to rise. Their GPAs were higher than the latter.

It is easy to find the link of better scores with enhanced productivity, less stress and better quality of sleep.

#9 Better Self Confidence : Having achieved more productivity, better sleep, better physical health and mental health one is likely to become a better performer in personal life as well as in the professional sphere.

Therefore, there is bound to be better confidence in yourself over the long-term period. It will also help you have a positive attitude, show leadership presence, and ultimately be a happier person. It will greatly improve your life in several ways.

How the positive energy of early Morning effect us?

Simply put, you are among those few people whom God himself wants to contact.

Just think that by waking you up in Brahma Muhurta or Amritvela, the divine power or God, wants to put you on a path of spiritual and material progress by sending some messages, some blessings,

This is the time when the surrounding environment is very pure. At this time, nature and everything in nature is calm and happy.

The birds are just waking up, the nature has spread dim fragrance of flowers in the environment. This is the time when you can be blessed by receiving the divine energy of God because the flow of this energy is strong at this time.

By accepting these energies or positive vibrations, your Mind, Body and Soul will be blessed.

Whatever negative forces or negative vibrations had affected you in the last day will be dusted off.

According to the scriptures, awakening from sleep between 3 and 5 o’clock is considered a blessing of God. If you often wake up from sleep at this time, it can be a sign that happiness is coming your way in your life.

During this time, the powers of God are filled with positive energy in the environment, which blesses man for many aspects of keeping healthy, giving wealth, prospering in family, etc.

This time of the day is super charged with divine powers. If man rises from his sleep and meditates on God and expresses his desires, then God is said to always maintains his grace on that man.

But waking up from sleep does not mean that you wake up for a while and then go to sleep again. If you do this, it will give no beneficial effects.

Click Here to Discover the Magical 4 Sentence Prayer That Instantly Grants Your Heart’s Fiercest Desires

Scientific Reasons / Rationale Behind The Benefits Of Getting Up Very Early In The Morning

Maybe some people do not believe in God or do not believe in these things and may try to brush it aside by calling it superstition or blind faith. So here are some logics for them:

# 1 Whether it is our scriptures, or our forefathers or wise men or successful people of western countries – all of them emphasized the same thing and it can’t be without a reason.

# 2 By waking up early in the morning, you will have more time of day of the day to yourself in which you can do your important work or you can also improve your health.

# 3 By waking up early in the morning, a person’s productivity would be good. His output will improve and over a period he will get good results. In the long run, such a person receives both monetary and non monetary gains.

# 5 Getting up early in the morning is not only good for the soul or the mind, but it also be made to benefit our body a lot. You always feel more energetic, fresh and cheerful than before.

# 4 With so much good happening in the life of the person, there is bound to happiness in the house.

# 6 One more thing, many people say that waking up early in the morning and doing their studies or profession related work improved their memory. So there is one more rocket booster in your progress.

To sum up

Friends, if your sleep cycle ends at this time, do not let go of these benefits. Try to understand the hints of mother nature and welcome progress , happiness and happiness come into your life.

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