Tag Archives: thoughts

How to Overcome Fear of Darkness and Ghosts

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How to Overcome Fear of Darkness and Ghosts

Do you know that fear of darkness or ghosts is one of the very common fears. Many kids as well as adults are known to suffer from various kinds of fears and phobias. One of such common fears is fear of darkness night phobia. There are several terms used for describing this kind of phobia,… Continue reading

Meditation Techniques to Help Relax and Sleep Better

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Sleep Problems are Everywhere Did you know that more than 40% of our society has some kind of sleep trouble and challenges with their daily sleep? An estimated 50-70 million US adults have sleep or wakefulness disorder. Sleep problems cause an estimated damage of more than $15.5 billion to national health care. Simply put, most of… Continue reading

Meditation Tips for Beginners

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Meditation Tips for Beginners

Did you know that everyday perhaps hundreds of people join the club of the meditation practitioners? This is because of the benefits of meditation are unlimited and each one has his own list of reasons and objectives for which he or she has taken to meditation.  For example, the purpose of doing meditation could be… Continue reading

Many Benefits of Meditation

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Many Benefits of Meditation

In this article you will find: Many Benefits of Meditation Health Benefits of Meditation Mental Benefits of Meditation Spiritual Benefits of Meditation Benefits of Meditation for Students How to get benefits of Meditation Video Since my childhood I would see my father regularly practising his daily meditation. Of course, I was too young to understand… Continue reading

How to Stop Negative Thoughts to Overcome Depression and Anxiety

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How negative thoughts damage us

Are negative thoughts tearing you apart (or some you know) and leaving you prone to depression and anxiety? Well something can definitely be done to effectively control the negative thoughts and not stop them but to let only happy thoughts be in your mind. Here we discuss first the working of mind to create thoughts… Continue reading

Love Yourself Affirmations

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Love Yourself Affirmations

Welcome to Love Yourself Affirmations! These affirmations are meant to enhance your Self Worth, Self Respect, Self Confidence and Self Esteem, if repeated every day regularly with full faith, belief, emotion and visualization . Do you tend to criticize yourself easily, always think that you are not good enough, and just generally have a not… Continue reading

Meditation Techniques for Good Health and Spiritual Healing

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Meditation for Good Health and Spiritual Healing

In the last 50 years, there has been increasing awareness about health and healing. This is naturally so because never before the humans have been challenged by so many health issues and diseases. The quest for a robust body and a better health restoring system made us to look for complementary and alternative medicine which… Continue reading

Meditation Quotes by Spiritual Masters

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Top Meditation Quotes by Spiritual Masters

Top 15 Meditation Quotes by Spiritual Masters Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.  – Thich Nhat Hanh  Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate. – Swami Sivananda  Sleep is the… Continue reading

Simple Meditation Technique for Manifestation

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Simple Meditation Method for Manifestation

Meditation and Manifestation are strongly linked with each other. To improve your success rate of Manifestation, using meditation is an indispensable tool. This article shares Simple Meditation Technique for Manifestation. You will also find information under related sections such as: How meditation helps Need for Meditation Role of meditation in our daily life Benefits of… Continue reading